Mark James

Mark is the CEO and co-owner of Triton Fitness. A retired Veteran with 21 years of honorable service with the United States Army, his military tenure accelerated his passion for fitness culminating in his present day accomplishments as a personal fitness trainer, award-winning powerlifter and business owner.  Fueled by his personal and professional mission to serve others and change lives,  Mark acquired his fitness credentials through The National Personal Trainers Institute in Northern Virginia. Most recently as Fitness Director for the Military at Joint Base Myer-Henderson Hall, he innovated and implemented advanced fitness programs for the base’s Service Members and community. Mark’s meticulous understanding of the human body, nutrition and mental agility underscore his approach to tailoring fitness programs to each client’s body type and needs. Mark is a resident of Alexandria, Virginia where he resides with his beautiful wife and two paw kids – Pancho and Leo. 


“Exercise is one of the most potent medicines you can self administer and it’s free” 


  • Weight Loss
  • Strength and Conditioning with emphasis on form and technique.
  • Metabolic Igniting Circuit training
  • Powerlifting
  • Nutrition Counseling


  • National Personal Trainers Institute CPT Diploma
  • National Personal Trainers Institute Basic Nutrition 

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